Downing PHA Banner-1

Personal Health Assessment

We help people transform their health and lives in the same way we did.

Together, we lost over 100 pounds, and we feel better now in our 40's than we did in our 30's! That's why we became health coaches -- to walk with others so they can experience life-changing results.

We would love to serve you as well. Start by simply sharing some of your health goals.

You don't get rid of bad habits; you replace them with good ones. Then, after awhile, the old bad habits lose their significance and power over you.

Dr. Wayne Scott Andersen